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More About

Services Provided

Welcome to Anne Keen Counseling! If you’ve found yourself here, it’s because you’re looking for a change, seeking support, or needing guidance—and you’re in the right place. I understand that life can be overwhelming, and navigating through complex emotions, relationships, and personal challenges can feel daunting. But you don't have to do it alone. I’m here to help. I specialize in: ​

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  • Anxiety & Depression: Helping you manage and overcome symptoms to lead a fulfilling life.

  • Complex Trauma: Providing a safe space to process and heal from deep-seated traumatic experiences.

  • Attachment & Relationship Wounds: Addressing past and present relationship issues to foster healthier connections.

  • Family Counseling: Enhancing family relationships through improved communication and understanding.

  • Relationship & Marriage Counseling: Supporting couples in building stronger, healthier partnerships.

  • Codependency: Helping you develop healthier relationships by understanding and overcoming codependent behaviors.

  • Self-Esteem & Self-Acceptance: Building a positive self-image and fostering self-compassion.

  • Identity Exploration & Development: Guiding you through understanding and embracing your true self.

Image by Jen P.

Reclaim Your Story

Whether you're a young adult facing the pressures of adulthood, a teenager struggling with identity and self-esteem, a couple looking to strengthen your relationship, or a family working to improve communication, I want to support you through your healing journey. You might be dealing with anxiety, depression, trauma, or simply feeling stuck in life. These issues are common, and seeking help is a courageous first step toward healing.

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