Services Provided

Welcome to Anne Keen Counseling! If you’ve found yourself here, it’s because you’re looking for a change, seeking support, or needing guidance—and you’re in the right place. I understand that life can be overwhelming, and navigating through complex emotions, relationships, and personal challenges can feel daunting. But you don't have to do it alone. I’m here to help. I specialize in: ​

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• Anxiety & Depression: Helping you manage and overcome symptoms to lead a fulfilling life.

• Complex Trauma: Providing a safe space to process and heal from deep-seated traumatic experiences.

• Attachment & Relationship Wounds: Addressing past and present relationship issues to foster healthier connections.

• Codependency: Helping you develop healthier relationships by understanding and overcoming codependent behaviors.

• Self-Esteem & Self-Acceptance: Building a positive self-image and fostering self-compassion.

• Identity Exploration & Development: Guiding you through understanding and embracing your true self.

• Relationship & Marriage Counseling: Supporting couples in building stronger, healthier partnerships.

• Men’s Mental Health: A straightforward space to figure things out, no pressure to “spill your feelings” before you’re ready.