top of page

Therapy Services for

Couples & Relationships

Relationships can be challenging, and sometimes couples need support to navigate their journey together. At Anne Keen Counseling, I offer specialized couples therapy services designed to strengthen connections, improve communication, and foster healthier relationships. My goal is to provide a safe and supportive space where couples can work through issues, deepen their bond, and rediscover love and connection.

“A great marriage is not when the 'perfect couple' comes together. It is when an imperfect couple learns to enjoy their differences.”

Dave Meurer

My Approach

In my couples therapy practice, I employ evidence-based therapeutic approaches tailored to meet the unique needs of each couple. These may include:

​

  • Emotionally Focused Therapy (EFT): Focusing on emotions and attachment bonds to improve communication and foster deeper connections.

  • Gottman Method Couples Therapy: Utilizing research-based interventions to enhance communication, build trust, and resolve conflicts.

  • Narrative Therapy: Assisting couples in rewriting their relationship narratives to promote healing and resilience.

  • Imago Relationship Therapy: Exploring childhood wounds and patterns to deepen understanding and empathy in the relationship.

  • Solution-Focused Therapy: Helping couples identify strengths and solutions to create positive change in their relationship.

 

These modalities, combined with our empathetic and client-centered approach, form the foundation of our therapeutic work with couples.

Who Can Benefit

Couple and Relationship therapy services are designed for couples facing a variety of challenges, including:

​

  • Communication Issues: Assisting couples in improving communication patterns, resolving conflicts, and reconnecting emotionally.

  • Trust and Infidelity: Supporting couples in rebuilding trust and repairing the relationship after infidelity or breaches of trust.

  • Intimacy and Connection: Helping couples reignite passion, deepen intimacy, and strengthen their emotional bond.

  • Parenting and Co-Parenting Challenges: Providing tools and strategies to navigate parenting differences and co-parent effectively.

  • Life Transitions: Assisting couples in adjusting to major life changes such as relocation, career transitions, or the addition of children.

What To Expect

  • Initial Assessment: Our couples therapy process begins with a comprehensive assessment to understand the unique dynamics, strengths, and challenges within your relationship. This includes an individual session with each partner at the beginning of the therapeutic process. 

  • Collaborative Goal Setting: Together, we will identify goals for therapy and develop a treatment plan tailored to address your specific needs and objectives as a couple.

  • Couples Sessions: Couples therapy sessions provide a safe and supportive environment for exploring thoughts, feelings, and behaviors within the relationship.

  • Skills Building and Communication Strategies: We will work together to develop practical skills and communication strategies that promote understanding, empathy, and connection within your relationship.

bottom of page